girte balon ka asan ilaj
girtay balon ka asan ilaj
Methi dana hasbe zaroorat lekar raat ko thoray se pani mein bhigo dein subah pees kar paste bana lein or balon ki jaron par achi tarah lagayen or 2 ghantay baad sir dho lein, haftay mein 2 se 3 bar yeh amal karne se baal girna band ho jayengay or naye baal ugnay lagengay. Insha Allah.
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