health benefits of sweet potato
Shakarkandi mein glucose or vitamin A, B, E or C paye jatay hein.
Shakarkandi dimagh ke liye faida mand hai, body ko farba karti hai, mani (Sperm) ko garha karti hai.
Shakardandi sakeel or dair hazam hai, shehad use karne se is ki ye khusoosiyat khatam ho jati hein.
Marz jaryan ke liye behad mufeed hai.
Qabiz hai, ziyada khana nuqsan da hai.
Motapa paida karti hai, motay admiyo ko shakarkandi ka ziyada istamal nahi karna chahiye.
Sweet Potato Benefits
In sweet potato, glucose and vitamins A, B, E, and C are found. Sweet potato is beneficial for the brain, energizes the body, and thickens semen.
Sweet potato is heavy and slow to digest; these properties are eliminated by using honey.
It is extremely beneficial for the Spermatorrhea.
It is astringent; excessive consumption is harmful.
It leads to obesity; overweight individuals should avoid excessive use of sugar.
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