Ziyada Pani Peene Ke Fawaid

Ziyada Pani Peene Ke Fawaid

benefits of water in urdu

benefits of drinking water

importance of water in urdu

Pani ka ziyada istamal achi sehat ke sath memory tez karne mein bhi madad deta hai. America mein pani ke fawaid par ki jane wali research ke mutabiq pani ka zaid istamal sirf skin ki taro tazgi or shadabi ka zamin nahi  balkay is se zehan bhi tez hota hai, pani insani zehni o jismani nasho numa mein kaleedi hesiyat ka hamil hai.

Expert ka kehna hai k insani dimagh ka 60% hissa pani se bana huwa hai, is liye pani ka ziyada istamal zehan ko tawana rakhne mein bhi important kirdar ada karta hai.

Ziyada pani peene se jism namkiyat ki kami nahi hoti or zehni kamzoriyo si bhi nijat milti hai.

Pani peene ke Islami tareeka se mojood scientific research ne bhi ittifaq kiya hai. Pani beth kar piya jaye to jism ki hajat ke mutabiq pani jism mein jata hai. Jabka kharay ho kar peene se jism ki zarooriyat se zaaid pani body mein jata hai.