Motapa Khatam Karne Ka Tarika

Motapa Khatam Karne Ka Tarika

motapa khatam karne ke totke
weight loss tips
easy weight loss tips

• Motapa khatam karne ke liye 1 cup neem garam pani mein 1 lemon nichor kar pi lein jis se body ki charbi pighalti hai.
• Nihar moo qehwa mein lemon nichor kar or yehi dopehar ko bhi use karne se faida hoga.
• 1 spoon moli ke dana lemon ka pani men use karna bhi mufeed hai.
• Motapa khatam karne ke liye garam pani mein shehad mila kar peene se faida hoga.
• Adrak ki chaye piyen.
• Raat ka khana khane ke baad kalonji mila pani piya jaye.
• Salad ka use kasrat se karein.

How To Reduce Weight Naturally At Home

To get rid of obesity, squeeze a lemon in a cup of lukewarm water and drink it, which melts body fat. 

Squeezing lemon in the morning Qehwa (Black Tea) and using the same in the afternoon will be beneficial.

A spoonful of radish seeds in lemon water is also useful.

Drinking honey mixed with hot water will be beneficial to get rid of obesity. 

Drink ginger tea. 

Kalonji should be mixed with water and drunk after dinner. 

Consume salad frequently.