Dhoop Ki Shiddat Se Bachne Ke Liye
dhoop ki shiddat se bachne ka upay,
dhoop ki shiddat se bachne ka tarika
Aap ghar se bahar kisi na kisi kaam ke liye nikalti zaroor hongi. Garmi ke mosam mein jahan jild ki rangat kharab hone ka khadsha lahaq hota hai wahin tamazat or loo lag jane ka khatra bhi mojood hota hai. Khusoosan bacho ke hamrah to is qisam ki sair kafi pareshan kun sabit hoti hai. Ghar se bahar jatay waqt agar 1 onion apni kameez ki pocket mein rakh lein ya haath mein pakar liya jaty to is se aap dhoop ki shiddat se mehfooz rahengi.
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