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1 spoon sonf

1 spoon ginger (Desi) taqreeban 10 gram

Sabz ilaichi taqreeban 6 se 8 adad

Podinay ke pattay 15 se 20 adad

In tamam ingredients ko 8 glass pani mein halki aanch par itna boil karein ke pani taqreeban 6 glass reh jaye.

Tarkeeb Istamal: Subah, dopeher or raat khane ke baad 1 cup taqreeban 2 months tak use karein, 1 month tak aap faraq mehsoos karengay.

Note: Silver ke bartan mein hargiz na boil karein, Steel ka bartan use karein.