Adrak Ke Fawaid

Adrak Ke Fawaid

ginger health benefits

adrak ke fayde

adrak khane ke fayde

Stomach ke jumla amraz mein adrak mufeed ha, ye dast awar bhi or qabiz bhi.

Adrak riyah ko tehleel karti ha.

Bhook kam lagne ki soorat mein bhi adrak use kijiye.

Pait ka dard or aphara door karne ke liye bhi adrak khai jati hai.

Agar apna hazma durust rakhna chahte hein to khane ke baad taza adrak ka chota sa piece chaba lein.
Ginger se zaban ki mel bhi utarti ha or stomach kai diseases se paak rehta ha.
Adrak antaryo ki soozish bhi khatam karti ha.
Agar liver ki kharabi ke bai's pait mein pani jama ho to patient ko adrak ka pani pilayen. Ye pani peshab awar ha or pait ka sara pani nikal deta ha.

Ginger is highly beneficial for various stomach ailments. It can act both as a laxative and to relieve constipation. 

Ginger helps in dissolving gas (flatulence). 

If you experience a lack of appetite, ginger can be helpful.

It is also consumed to alleviate stomach pain and bloating.

To maintain proper digestion, chew a small piece of fresh ginger after meals. 

Ginger also cleanses the tongue and keeps the stomach free from various diseases. 

It reduces inflammation in the intestines. 

If water accumulates in the abdomen due to liver malfunction, give the patient ginger-infused water. This water acts as a diuretic and helps eliminate the excess fluid from the abdomen.​