Mardana Taqat Or Kalonji
mardana taqat barhane ka tareeqa
kalonji se mardana kamzori ka ilaj
kalonji ke fawaid
1 intehai sada ghiza kalonji agar rozana nashtay mein use ki jaye to aap ki mardana quwwat mein herat angez izafa ho sakta ha 1 cup kalonji ke beej, 2 spoon methi ke beej or 1 spoon niyazbo in tamam ingredients ko pees lein. Har subah nashtay mein 1 khane ka chammach ye safoof honey mein hal kar lein or kha lein is ke baad 1 glass milk zaroor piyen sirf 6 weeks mein herat angez result dekhengay. Kalonji ka use na sirf aap ki mardana quwat ko barhata ha balkay ye kai tarah ki beemario se bhi mehfooz rakhta ha agar is ka regular use kiya jaye to ye body mein buray cholesterol khatam kar ke blood pressure control karta ha.
Sir mujhe low presser ki sikayat hai moi wajifa ya tarqeeb batadein
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