Natural Home Remedy For Stomach Aches And Cramps

Natural Home Remedy For Stomach Aches And Cramps

Pait ki beemariyan jese qabz, seene ki jalan or bad hazmi agar mustaqil rahe to inhen kabhi bhi nazar andaz na karein kiyounke is ki waja se mutaqbil mein aap sehat ke sangeen masail ka shikar ho sakte hein. Mahireen sehat ka kehna ha ke aesay afrad jo mote na bhi ho tab bhi in antaryoun mein 10 se 15 pound zehrila mada mojood hota ha jo is tarikay jism se nikal jaye ga.

Bacho ke liye ye nuskha bohat azmooda ha jis ki waja ye hai ke wo khane peene ka khayal nahi karte or bazari khano os snacks se jism mein zehrile mawad jama hote hein. Bari or choti aant mein pani ki zaid miqdar jama hone se jism mein madaon ka adam tawazun bhi paida ho jata hai. Aaye aap ko lemon, saib or adrak ki madad se bana aesa nuskha batate hein jis ki waja se stomach or intestines mein mojood zehrile maday nikal jayengay.

Ingredients:

1 cup saib ka rus

Lemon ka rus 2 khane ke spoon

Adrak 1 spoon

Samundari namak half teaspoon

Saaf pani neem garam half cup

Method & Usage:

Tamam ingredients ko juicer mein daal kar achi tarah phent lein. Ab 100 mili liter pani pan mein dalein or dheemi choolhe par charha dein or kholne dein ab is mein samundari namak mila kar achi tarah hal karein or is mein pehle banaya huwa juice shamil kar ke achi tarah hilayen.

Har subah khali pait nashte se qabal is mashroob ka 1 glass pee lein. Din ke baqi auqaat mein ziyada se pani piyen takay urine ke zariye body se zehrilay maday nikal jayen.