Natural Way to Prevent Diabetes In Urdu

Natural Way to Prevent Diabetes In Urdu

Diabetes ke patient ke liye Scientist ne 1 intahai mufeed baat batai ha jo khusoosan mosam e sarma ke lihaz se bohat hi mozoo dikhai deti ha. England mein 1 research ki gai ha jis mein ye dilchasp inkashaf samne aaya ha ke garam pani se ghusal blood sugar ka level kam karne mein madadgar sabit hota ha, jabke is ke deegar bhi bohat se fawaid hein.

Mail online ke mutabiq mahireen batate hein ke hafte mein 2 baar taqreeban 1 hour tak garam pani mein guzaray jayen to is ke bohat se faide hein. Lboro university ke scientist in is research ke liye motapay ke shikar afrad ko hafte mein 2 baar 1 hour garam pani ke tub mein guzarne ko kaha tha.
Pani mein dakhil hone se pehle in ke blood ke sample liye jate thay aur pani se nikalne ke 2 hour baad doobvara blood sample lekar in ka taste kiya jata tha. In afrad ke blood mein glucose aur insulin level ka muaina karne se maloom huwa ke garam pani mein 1 hour guzarne ke baad blood sugar ke level mein kami aai thi. In afrad ke dil ki dharkan, blood pressure mein bhi behtari dekhi gai.
Research karon ka kehna ha ke garam pani se 1 baar nahane se hi body mein inflammatory chemical 11.6 ki afzaish barh jati ha. yehi chemical exercise se bhi paida hota ha jo hamaray body ke liye several fawaid ka hamil banta ha. Mahireen ka kehna ha ke hafte mein do baar bhi 1 hour ke liye garam pani se ghusal kiya jaye to beshumar fawaid hasil kiye ja sakte hein.