Lehsan Se Jism Ki Faltu Charbi Khatam Karne Ka Tarika

Lehsan Se Jism Ki Faltu Charbi Khatam Karne Ka Tarika

Blood pressure aur heart diseases se nijat ke liye lehsan ko Doctor taryaq qarar dete hein taham is se aap jism ki faltu charbi ko sirf chand dino mein hi khatam kar sakte hein. Baddhay jism se nijat ke liye thaka dene wali exercise se tang afrad ke liye hum yahan lehsan ka 1 aesa nuskha batane ja  rahe hein jise istemal kar ke motapay ke hatho tang afrad na sirf motapay se nijat hasil kar sakte hein balke ise nuskha ke zariye barhe hue pait aur barhe hue hips se bhi nijat hasil kar sakte hein. Mahireen ke mutabiq agar lehsan ka bharpoor faida uthana hai to ise kacha khayen kiyounke pakane se us ke fawaid zaya ho jate hein.

3 lehsan ki toriyan pees kar is mein 1 spoon honey add karein aur har subah sirf nihar moo khayen is se aap ke jism ki faltu charbi chand hi dino mein khatam ho jayegi aur barhay hue pait aur barhay hue hips se bhi nijat mil jayegi.