Home Remedies For Constipation Immediate Relief

Home Remedies For Constipation Immediate Relief

Aaj ka ye totka behad zabardast ha is ke zariya se aap apnay body se pait ki gas aur doosray faltu maday ba asani nikal sakte hein aur zabardast sehat hasil kar sake hein sirf 10 rupay ki 1 cheez se aap ke masail hal aur sehat jandaar. Aksr logon ko gas ki takleef rehti ha jis ki waja se jism mein dard aur pait se faltu aur fasid maday nahi nikal pate. Is nuskhe se aap ki beemariya jald theek ho jayengi aur masail hal ho jayengay.

Ingredients:

Imli 2 khanay ke chammach    Cheeni 2 khanay ke chammach   

Pani thora sa

Method:

1 piyalay mein imli aur cheeni ko dalein ab is mein itna pani dalein ke imli is mein doob jaye yaad rakhein pani ziyada nahi dalna ab is imli ko kuch dair ke liye rakh dein takay pani achi tarah se jazb karle. Kuch dair ke baad is imli ko itna maslein ke iska paste ban jaye. Jab paste ban jaye to is imli ko khalein. Imli dil ke liye taqat ka zakheera aur stomach ke liye akseer ka darja rakhti ha. Maide aur jigar ki garmi ko door karti ha iska gooda, jigar, hazme aur anto ke liye nihayat mufeed ha. Ye qabz ko khatam karti ha ghiza ko hazam karne mein madad deti ha. Sirf 1 baar ke istemal se pait saaf hoga, purani se purani qabz ka khatima hoga, pait se gas ka ikhraj ho jayega, phoola huwa pait kam ho jayega aela lagega ke pait se sari gas nikal gai hai. Pait saaf karne aur gas khatam krneka ye bohat hi kamyab aur aazmaya huwa nuskha ha.