Green Tea For Weight Loss Fast
Weight gain karna jitna asan ha is mein kami lana is se kai guna ziyada mushkil ha, lekin Scotland ki 1 larki ne mehez 1 drink pee kar is qadar weight loss kiya ke jaan kar aap dang reh jayengay.
Mail online ki report ke mutabiq Scotland ke qasbe East Calbride ki 23 sala Seoban Thorantan nami larki ka weight 108 kg tak ja pohancha tha aur wo is mein kami lane ke liye bohat be qarar thi.
1 roz is kahi parha ke green tea nizame inehzam ko tez karti ha, chunachay is ne green tea kasrat se peeni shru kardi. Reprot ke mutabiq green tea peene se us ke weight mein khatir khuwah kami hona shru ho gai. Jab is ne motapa kam hote mehsoos kiya to sath hi us ne exercise shru krdi aur junk food (Burger, pizza waghera) khana tark kar diya.
Kuch hi arsay mein uska wazan 51 kg tak kam hogaya aur wo slim smart ho gai. Uska size jo 22 tak ja pohancha tha wo 15 par aa gaya. Seoban ka kehna tha ke mera size hamesha 14 se 16 ke darmiyan raha lekin 2014 mein bachay ki paidaish ke baad ye barhna shru ho gaya aur wo 22 tak ja pohancha. Mein ne usay kam karne ke liye doodh wali chaye ko chor kar green tea ko apni routine ka hissa bana liya. Weight mein pehle 20 kg ki kami mein na sirf green tea pee kar ki hai. Is ke baad mein junk food khana chor diya aur exercise shru kardi jis se weight mein tezi se kami waqaye hone lagi.
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