Here's a great recipe for people who suffer from obesity. Just use this prescription for a few days then you will lose weight day by day. This is a natural prescription and it is very cheap. You can make it at home.
Ingredients:
Two glasses of water, two tablespoons of mint
10 peppercorns, two pieces of cinnamon
Ginger one inch piece
Method:
They all have to be cooked well. When there is a glass of water left, you have to take it off. You have to drink it after lunch. You will start losing weight in 7 days. Those who are overweight should drink two glasses a day.
Weight Loss Tips In Urdu In 1 Week
Jo log motapay ki waja se pareshan hein in logon ke liye mein 1 behtareen nuskha batata hoo. Bus ye nuskha kuch din istemal karna ha phir aap ka din ba din weight kam hota jayega ye qudrati nuskha ha aur bohat sasta hai aap ghar par hi bana sakte hein.
Ingredients:
2 glass water 2 tablespoon podina
10 adad kali mirch 2 piece daar cheeni
Method:
In sab ko achi tarah pakana hai jab pani ka 1 glass reh jaye to aap ne isko utar lena ha. Isko aap ne dupehar khane k baad peena hai. 7 roz mein hi aap wazan kam hota mehsoos karengay. Jin ka weight bohat ziyada ha wo rozana 2 glass piyen.
Sb hi kch kr k dekhliya dheet motapa jata hi nhi
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